Here To Help In Q Country

Not Matter the Issue... There's Always Help.  

During these uncertain times, you may feel stressed, overwhelmed, sad, confused and more! You are not alone. There is help.   

Kids Help Phone 

• Always available, 24/7/365
• 1-800-668-6868
• https://kidshelpphone.ca/

Anxiety Disorder Association of Manitoba

• Monday-Friday 9:00am-9:00pm, Saturday-Sunday 10:00am-4:00pm 
• 1-204-925-0040
• http://www.adam.mb.ca/

Prairie Mountain Health's Community Mental Health Crisis Line

• Over the age of 18
  • North = 1-866-332-3030, South = 1-888-379-7699
• Under the age of 18
  • North = 1-866-332-3030, All Areas = 1-866-403-5459

• https://www.prairiemountainhealth.ca/  

Manitoba Farm, Rural & Northern Support Services 

• Monday-Friday 10:00am-9:00pm 
• 1-866-367-3276
• https://supportline.ca/