The Brandon CrossFit duo of Zack McMillan and John Gillis are off to Vancouver to test their skills at the regional championship.
McMillan, a former CIS men’s hockey player, is back for a second straight year, while Gillis is making his debut at the competion.
The event runs Friday through Monday, putting athletes through challenging workouts, that combine gymnastics, Olympic weightlifting and high intensity conditioning.
A top two finish will send athletes to the prestigious world championship CrossFit Games in July in California.
McMillan made a stop on this week’s edition of Monday Sports on 880 CKLQ with co-hosts Tyler Crayston and Lanny Stewart…
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