Binge-watching may not be the bad habit we think it is, according to a new study from the University of Georgia.
It finds that watching episode after episode of shows or marathons of movies we love can be good for our mental health and help us get through tough times.
The research suggests people who binge-watch are more likely to remember stories and keep engaging with them in daydreams and fantasies, which can help them cope in times of stress.⠀
